My Passion for Health
A far cry from the crop-top gym peddling 50lb. weights and jarring their joints with every jump, I am a passionate advocate for low-impact movement in creating healthy bodies and minds, no matter what the age!
It is amazing that as a kid growing up on Long Island,NY, I always had an excuse not to attend gym class in school.However, I always loved piano,music,and dance. I became certified in Zumba -it's the perfect combination of all of these elements!I Growing up by the beach,I was an ardent swimmer.
I am a graduate of Molloy Colllege in NY,with concentrations in music therapy and gerontology. Upon completing my degree in Music and Gerontology I worked in nursing homes, assisted living facilities and in adult day centers teaching fitness and recreation.In 2000 I established Live Young Fitness and became a Certified Personal Trainer through Nasm and Fitour.
Due to Covid 19, online training via zoom is available.