My Passion for Health
If someone had asked me twenty years ago if I would be working in the health and fitness industry, my answer would have been a definite no. As a kid growing up on Long Island,I always had an excuse not to attend fitness classes. However, I always loved swimming,and wanted to dance and loved music.In 2001 ,I earned a diploma in fitness and nutrition specialist. In 2017, I got certified in Zumba.I didn't realize that having this one certification would put me on the road of becoming a fitness professional teaching fitness classes to people of all ages.
During the 2020 pandemic,I like most people gained weight.I decided to change that and lost 70 pounds at home!
I started taking piano lessons at age 8 and was the featured soloist at many elementary school productions and preformances.
I obtained a Bachelor Of Arts Degree From Molloy College in Music Therapy and Piano Performance.Minor in Gerontol
Since 2001, I obtained a diploma as a Fitness and Nutrition Specialist.I am nationally certified and licensed with the National Academy of Sports Medicine (NASM) and FiTour. I also hold specialized certifications in Zumba Basic,Gold,Kids and Kids Jr.Older Adult Fitness,and Youth Fitness specailty.
Due to Covid 19, online training via zoom is available.