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Proud to serve Westchester County,New York,Conneticut

I'm on a mission to help older adults get healthy!

Meet Jane L.

A Music teacher, turned fitness instructor, and personal development junkie!

My Passion for Health

A far cry from the crop-top gym peddling 50lb. weights and jarring their joints with every jump, I am a passionate advocate for low-impact movement in creating healthy bodies and minds, no matter what the age!

It is amazing that as a kid growing up on Long Island,NY, I always had an excuse not to attend gym class in school.However, I always loved piano,music,and dance. I became certified in Zumba -it's the perfect combination of all of these elements!I Growing up by the beach,I was an ardent swimmer.

I am a graduate of Molloy Colllege in NY,with concentrations in music therapy and gerontology. Upon completing my degree in Music and Gerontology I worked in nursing homes, assisted living facilities and in adult day centers teaching fitness and recreation.In 2000 I established Live Young Fitness and became a Certified Personal Trainer through Nasm and Fitour.

Due to Covid 19, online training via zoom is available.